Parsnips

Parsnips are sweet, succulent underground taproots, containing more sugar than carrots, radishes, turnips (100 g provide 75 calories). Its sweet, juicy root is rich in several health-benefiting phyto-nutrients, vitamins, minerals, and fiber. It is one of the excellent sources of soluble and insoluble dietary fiber (100 g root provides 4.9 mg or 13% of fiber). Adequate fiber in the diet helps reduce blood cholesterol levels, obesity and constipation conditions.

Availibility:

All year round

Supply:

• Grade 1 – loose packed parsnips for top supermarkets and export customers
• Grade 1 Value – for retailers with value produce
• Processing Grade
• Pre packed parsnips in 500g and 600g bags with our So Sweet branding
• Selected supermarkets who prefer their branded bags