Parsnip dipping sticks

 

Ingredients

500g parsnips

1 egg

1 cup breadcrumbs

Oil

Method

  1. Top and tail and peel parsnips and cut into sticks about finger size.

  2. Boil them in a pot of lightly salted water for 5-10 minutes or until tender.

  3. Drain off the water and leave to cool. Lightly whisk the egg in a bowl.

  4. When the parsnips are cool enough to touch dip each parsnip stick into the egg and then coat with the breadcrumbs.

  5. Cover the base of a frying pan with a small layer of oil.

  6. Fry the parsnip sticks until golden brown and crispy.

  7. Serve immediately.

  8. Delicious with cream cheese as a dip.

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Parsnip & ginger energy balls

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Parsnip pastry tarts